It’s beginning to look a lot like Christmas…

Hi readers!

It’s high-time for another fashion post.

With Christmas fast-approaching, I have decided to do a blog post featuring some outfit ideas for Christmas fashion. I have included my ideas for ladies only, but if you are a guy who is struggling with a stoma and wants some ideas or even just a talk (ladies as well, of course!), then feel free to drop me a comment at the end of this post & I will get back to you.

Christmas can be a nerve-racking time for those who do have an ostomy bag for many reasons, not just finding something to wear. Personally, I know just how much of a difference finding some clothes that make you feel better about yourself can make. Sometimes, especially for new ostomates, it can be the difference between them not going to an occasion/gathering and going. It is a hard concept to get your head around when you go through such a change to your body, and can feel really overwhelming if you do not know where to start. A lot of people wonder things such as:

1.Will what I wear hurt my stoma? 

Very highly unlikely.

After having surgery, I’m sure you are very good at noticing when you may be starting to feel discomfort or pain. If anything does start to hurt, then you know something is wrong, but generally the rule I follow is as long as there isn’t a direct, tight pressure applied to my stoma so it is almost suffocated, then I should be okay. I do not wear really tight ‘bodycon’ things personally anyway, as this causes other problems such as bag leaks. I also swear by Comfizz stoma support products, as I’m sure you have seen me mention on other posts 🙂

2. What if I have an increase in stoma output and I can’t empty my bag straight away?

Go for something looser fit & remember the Loperamide (Immodium).

To feel the most comfortable when my bag is more active, I tend to go for tops or dresses that are the skater style. That way you get the gathered, tighter bit on the top down to under the bust, then the floatyness downwards of the garment to accommodate for any bag bulges. I find skater-style garments are ideal for giving me that bit of extra confidence as they allow me to be less paranoid about others noticing if I am having a day with increased output. Looser garments with busier patterns can also help detract the eye away from bag bulges. Also, remember to take some Immodium to help slow output down.

3. Will others be able to notice my bag through my clothes?

Other people are not as aware of it as you, so they are not too likely to notice it. There is plenty of stoma support-wear & are plenty of outfit options you can go for to help give you that extra confidence boost & where your bag will not even be slightly noticeable.

I rely heavily on the Comfizz stoma waistbands to help keep bag lines/creases & bulges under my clothes to a minimum, whether wearing tighter or looser fit clothing. I’ve also been told by my family etc that having an ostomy bag myself obviously makes me more conscious of it, because I’m the one who has it, and that they never notice it in any outfits I wear.

4. Will I still be able to wear the clothes I love & clothes that are in fashion?

Of course! Having a stoma bag does not limit you, it gives you the life you could not have before, as well as the choices. You can wear the clothes you love, and even try new clothing ideas you have not been able to try before from being too poorly to go out, for example.

xmas tops

Here are some tops that I have found that would work great for Christmas wear. To give yourself that extra bit of confidence with tops that are a bit more basic like number one, try high-waisted garments such as black high-waisted trousers underneath to help keep your bag under wraps as well as a stoma waistband underneath. The glam neckline around this top makes it ideal for the Christmas season. You could finish the outfit off by going for some silver kitten heels with a matching glitter, silver clutch for example. Also, don’t be afraid to try bralet tops like number 3 with high waisted garments like the trousers pictured with it.

xmas dresses one

The sequins theme is a big love of mine that always makes me feel festive, glam & glitzy 🙂 I’ve picked out some of my favourites above. These outfits are great for concealing your ostomy bag as all the sequins will detract attention away from any lumps or bulges that may start to appear from your bag as your stoma works. I personally love how sequin garments catch the light & have a few sequin garments myself. The jumpsuit (number 5) is a pick of mine that I absolutely adore. I would team this up with some black glitter heels or matching green kitten heels and a glittery green clutch bag of that shade.


Last, are my picks that I absolutely love from everything I have seen shopping around the internet. The clothes I found all are from, the shoes and necklace are from and the lipstick is from Avon’s long-lasting range, which I use everyday.

Thank you for reading! & don’t hesitate to drop me a comment or message.

Happy Christmas shopping! 🙂

Until next time,



The Inspirational Blogger Award!

Credit to

Credit to

A HUGE thank you to the lovely Chloe from Dazed Fashion for nominating me for the inspirational blogger award; it means a huge lot to me! Please be sure to check out Chloe’s blog! She has some great reviews of products and some fab outfit ideas ranging from casual to outerwear, and from cute to well put together outfit ideas for nights out. Chloe’s blog also has some great beauty posts and useful make-up reviews and tutorials.

UPDATE (08/05/2014): Another MASSIVE thank you to the amazing Carrie from Cup Of Tea as well for nominating me. It means such a lot to know she nominated me too and enjoys reading my posts. You can see my nomination for this inspiring and lovely lady below.

I have been blogging for nearly 3 years now and I love it. My older blog is I love to help others and provide support for those affected by Inflammatory Bowel Disease and/or bowel surgery and like the fact that despite all my suffering, I can perhaps make somebody else’s IBD/surgery experiences a little easier (whether that be the person themselves or a relative/friend).

 Here are the rules:

  • Thank and link the amazing person who nominated you
  • List the rules and display the award
  • Share seven facts about yourself
  • Nominate fifteen other amazing blogs and remember to comment on their blogs to let them know you’ve nominated them. (provide a link to your post)
  • This rule is optional you can proudly display the award logo anywhere on your blog e.g. on your sidebar and also follow the blogger that nominated you.

Seven Facts About Me

  1. I am not really a huge chocolate fan unless it’s Milkybar 😀
  2. My favourite bands are You Me At Six, Young Guns, 30 Seconds To Mars and Mallory Knox.
  3. We have 2 dogs called Suzie & Bobby.
  4. My brother is younger but a lot taller than me!
  5. I love medical programs; anything from Holby City to 24 Hours in A & E and so on…
  6. I have an obsession with floral print.
  7. “Fall down seven times, stand up eight” is one of my favourite quotes.

My nominations

I do not know 15 blogs well enough in detail to nominate so I am just going to nominate the blogs that I know well enough and enjoy reading at present.

1. I obviously nominate Chloe, who I have mentioned above & why, who nominated me.

2. Carrie from Cup of Tea – I find her posts a great read and find that her journey with Ulcerative Colitis is very inspiring!

3. Thomas from The Chronic Adventurer – he is very inspiring.

4. Hayley from BedEleven – she is one of the loveliest people I have had the pleasure of speaking to since my surgery & is very inspiring.

5. Emma from My Beautiful Messy Life – I really enjoy reading her posts about being a journalism student and having Crohn’s and an ileostomy.

6. Meranda from MerandaRoben – I love the IBD posts she writes & the awareness work she does.

7. Nicholas from Osto Life – Really inspiring and good awareness blog.

8. Last but not least, Beth from Polished Couture – I adore her shopping haul posts especially & think her blog is really well put together in general. I love her ‘haul’ posts and beauty favourites.

So there you have it guys! My nominations for The Inspirational Blogger Award. Thank you so much to Chloe & Carrie once again.

Until next time,




Swimwear with an ostomy.

Hi readers,

I’ve decided to do this post as a lot of swimwear is now being advertised on clothing sites and in the shops, and also it’s that time of year where (if you’re lucky!) you’re jetting off somewhere warm on holiday in the Summer months!

Choosing swimwear with an ostomy can be overwhelming at first, especially if you’re quite soon after surgery and all of a sudden the panic hits you of “what am I going to wear?” and “what can I wear if I don’t want others to see my bag?”. It doesn’t have to be complicated, and I’ve come up with ways round still being able to wear on-trend swimwear and/or the swimwear you personally love without having to majorly change your own style and taste just because you have an ostomy bag. Of course, there are people who have had ostomy surgery who are quite happy to have their bag on show; a big thumbs up to them I say and it’s a really courageous thing to do! However, it is completely okay to want to keep your bag to yourself and/or scars. Having ostomy surgery is a major thing after all, and it’s important that you listen to your own feelings and only do what you feel comfortable with anything, even besides choosing what to wear.

Today, I’ve been browsing the internet at different clothes sites in general and came across ASOS and their fantastic range of swimwear. Currently, they have up to 60% off, whilst stocks last. I have put together some collages of suitable swimwear I have found to give you all some ideas of picking swimwear with an ostomy. All of the picture credit is to

Swimsuits text

There are a lot of swimsuit styles out there at the moment, and ASOS certainly shows the diverse range of styles available. Here are a few that I selected which would work great with having an ostomy bag.


The Playful Promises Swimsuit (left) is one of my favourites of the garments I have seen. It is very feminine and gives a striking, yet not over the top, burst of colour with the intricate lace panel overlay on the cups and down the middle; perfect for detracting attention away from any bag lines underneath. I chose the other three swimsuits as they all have patterns; from simple with the black and white spot swimsuit to more complex and colourful with the Mexicali swimsuit and floral design as well. Busy patterns are a great way of minimising attention being drawn to any possibly bag bulges or lines you may worry about. As you can also see with the Mexicali Swimsuit (second from the right), there are some gorgeous cut-out style pieces that can be worn if you want to show off your figure more. Cut-out designs are differentiated in where abouts the cut-out actually is; some being cut out at the sides with side ties to secure the bottom half of the swim suit and back cut-outs for example. Also, a good thing about having side cut-outs as well is that they come in varying degrees of to what extent the cut-out piece is, with front panels being thin to quite wide depending on the coverage the garment offers. This is great for having an ostomy bag but still wanting to feel confident.

BikinistextNext, I had a look at the bikini range that ASOS have on offer. There are some lovely pieces and different styles as well, ranging from your normal bikini, to low-rise bottoms, tankinis and some really feminine high-waisted pieces. Floral print is definitely on trend and one of my favourite prints to wear and there is an endless range of really pretty floral swimwear pieces throughout the internet itself. River Island and Topshop at the moment have a few of my personal favourites that I have seen when I’ve been shopping. Here are a select few I found on ASOS.


As you can see above, ASOS also do an ASOS Curve range, which is fantastic for ladies who are bigger sizes and have fuller figures. I think it’s great to see women with curves and those who do need bigger sizes embracing their bodies and wearing such lovely pieces. It’s really refreshing to see and reassuring for people who need bigger sizes in general that they too have the right to feel confident and embrace what they have. This is the same for people who have ostomy bags; yes, you sure do have the right to feel body confident and proud whatever shape or size you may be!

High-waisted garments in general I adore so these high-waisted bikinis above were sure to catch my eye. High-waisted bikinis make me feel confident and give me that confident edge that I wouldn’t necessarily have in a standard bikini. I love the Tumbling Clowns bikini pictured, and have also spotted some gorgeous ones in River Island and Marks & Spencer. They are perfect for keeping an ostomy bag and scars tucked safely away whether plain or patterned bikini.


Beach dresses are a great extra that give you that bit more coverage. For example, if you want to wear a normal bikini or your swimwear but feel a bit chilly or simply don’t want to strip down to your swimwear, then a pretty beach dress number is a must. Here are a few I found on ASOS.


The Fishnet Insert panels on the first dress (left) are definitely on trend and catch the eye. Despite it’s plain colour and no pattern, the fact that you can wear swimwear underneath or stomawear garments, alongside the eye-catching panels of the dress, mean that attention on your ostomy bag will be kept to a minimum. My favourite of these beach dresses is on the second left; very feminine and floaty for running around and having fun on the beach, or lying back and reading a book.

ShortsformentextI have seen a few men voice their concerns about wearing swim shorts with an ostomy, usually their main concern being that some swim shorts can be too plain or not high waisted enough. Admittedly, when I have been looking around, there is a more limited range for men, but fear not, as I have come up with some ways around this and some good fashion steals. Here are some I found on the ASOS website.


Again, a tip I swear by is going for the patterns to take attention away from bag lines etc. Above are some on-trend designs and prints that will do this. I also picked the longer River Island shorts with the white panel of colour along the bottom as the eye-catching bit of the shorts to take attention away from the abdominal and waist area. Also, with all the shorts being elasticated, this is ideal for having the right level of security and comfort you need with your stoma bag without feeling too restricted or the opposite. Also, a vest could be added or t-shirt over the shorts if you feel more comfortable and there is high-waisted stomawear on offer if the shorts do not quite cut it!

stomawear text

I can’t finish this post without mentioning some examples of amazing stomawear. Stomawear consists of things such as stoma waistbands, vests and briefs in different levels of support depending on the needs of the individual. Comfizz garments ( I have sworn by since soon after my surgery! Their waistbands, vests and briefs are all suitable to wear under swimwear garments and to get wet if you want that little bit of extra security. For example, ladies may wish to wear normal bikinis and wear a stoma waistband over their ostomy bag, whereas men may wish to wear the high waisted briefs under their swim shorts if the waist sits normal and is not high-waisted. I have a number of Comfizz products and have never been let down.

Other companies such as Vanilla Blush ( have a gorgeous range of stomawear, ranging from feminine and sexy high waisted knickers to swimsuits and high-waisted bikinis, to stomawear for men.

Get shopping everyone! 🙂 & remember that just because you have an ostomy bag, this does not take away your right to feel confident and love the skin that you’re in! In fact, if anything, having an ostomy bag gives you more of that right to feel empowered and confident because of the battles you have overcome! 🙂

Until next time,




Choosing what to wear with an ostomy.

Hi everyone!

Personally, I love fashion & clothes and always have done even before my surgery.

Before I had my surgery, I was always worried that it would restrict what I wear but I have not really had to change anything to accommodate having a stoma. I’ve found that the only thing I have had to change is to not wear really tight fitting things like skintight bodycon dresses as it doesn’t leave my stoma enough room to work and increases the chances of leaks greatly. I find that I can still wear close fitting things though, and wear a stoma waistband or a stoma vest underneath tighter fitting garments to help minimise my bag being recognisable through the garment.

Some clothing tips I find work for me having an ostomy are:

  • Wearing ‘stomawear’ such as a stoma waistband or a stoma vest. I wear the Comfizz waistband most days as a lot of the things I wear are quite close fit, such as skinny jeans/jeggings and tighter tops. (Just type ‘Comfizz’ into google for these). Vanilla Blush also do great stoma underwear (I love the pretty high-waisted knickers!). Also, a lot of ostomates in the UK should be able to claim a certain number of ‘stomawear’ garments free a year on prescription (please check the websites of the stomawear companies for more details).
  • Choosing tops with heavier patterns to wear give me a bit more confidence that attention won’t be drawn towards any outlines of my bag, especially if they are tighter fit tops. Floral designs and striped designs are my personal favourites! (See below).
  • If I wear a tighter, plain vest and want a bit more confidence, choosing a patterned or lighter colour shirt to wear loosely over the top to add to the outfit and keep attention away from the stomach area (as seen below).


  • Picking leggings that aren’t too tight but are a snug fit (usually higher waisted) mean that sometimes I feel I’m confident enough to not wear a waistband underneath them too, unless the top of my leggings are on show (e.g. if wearing a crop top with high-waisted leggings). (See below).
  • Wearing high-waisted garments such as shorts or skater skirts; personally I love both of these and skater skirts are a favourite of mine. (See below).


  • Choosing Peplum designs! I have a few pretty peplum tops which I wear with a waistband underneath. I find that the waistband stops the bag at the top becoming visible if it protrudes a little under the top. (Pictured above, second on the left).
  • Floaty tops/dresses that are more gathered just under the bust; this way you still get a bit of the top that hugs your figure but the floaty bottom gives you a bit more leeway if, for example, you have an ostomy bag with high output. (See below).
  • Also, baseball design t-shirts as they are baggy and comfortable. (See below).


Those are just a few ideas that I find work best for me.

If I go on nights out or occasions, I can take Loperamide (Immodium) capsules to slow the rate of my output rate down also, which helps to keep my ostomy bag more minimal and flat under my outfit, with a stoma waistband, especially if I have tighter fit dresses on such as these below:


Most importantly, having an ostomy does not stop me wearing the things I love and having my own style. For most things I have found there is always a way to wear the things that I like without having to worry about my bag being noticeable through my clothes and the centre of attention. Those close to me always reassure me if I ever overthink things that from the outside you cannot tell I have a bag and that when they think of me, they don’t think of ‘Amy with a bag’, they just think of me as Amy, my own person in my own right. My Mum has been fab when my bag has been noticeable or got tucked under my waistband wrong and been a bit lumpy and has always told me to avoid me feeling uncomfortable or embarrassed at a later time. I find that this is great as that support makes me feel more comfortable as well.

Finally, I run an ‘Osto-MY Fashion’ Facebook group with three other lovely lady ostomates as well if any ladies would like to join. Due to the nature of the photos and concerns spread on the group (underwear garments etc) the group at the moment is restricted to females only, however, we have all agreed that if there becomes a bigger demand for a unisex group for example, we will do our best to arrange this. The link is:

Hope you enjoyed reading this post & if you want me to do any similar posts or you have any topics you’d like to see me cover about living with an ostomy, please do not hesitate to comment on this or e-mail me at: Also, if you would like a one-to-one chat or have any ostomy-related questions to ask or questions about living with IBD, please either comment or e-mail.

Until next time,